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Rescue 1 Podcast
We're challenging the status quo of health and safety in the US Fire Service. Listen in as we interview guests from the fields of mental health, fitness, sports medicine, chiropractic and of course, the Fire Service.We're interested in leaving the Fire Service better than we found it by letting firefighters have a more common-sense based standard for physical and mental wellness. There's a better way to do it and we're getting the message out! Thanks for listening brothers and sisters!
Podcasting since 2021 • 55 episodes
Rescue 1 Podcast
Latest Episodes
Dr. Daniel Higuera - Nicotine, Sleep, and Strength vs Cardio in Firefighter Performance
This was an awesome episode for a research nerd like myself. Dr. Daniel Higuera is an Associate Professor of Kinesiology at Santa Ana College Department of Fire Technology. Currently, he provides health and wellness servi...
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1:14:28
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BC Dena Ali (Raleigh FD) - Her new book: Hope Out of Darkness
In her second time on the show, Battalion Chief Dena Ali shares with me a range of topics around her new book. I loved every page of this and bought a copy for my Peer Support Team leader to read. She not only dives in to tough topi...
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1:38:12
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Alex Jabr - Ketamine Assisted Therapy for Firefighters with PTSD and other topics
In this episode of the Rescue 1 Podcast I interview Alex Jabr who founded the brand Emergency Resilience. Alex has a PHd and wrote her dissertation on ketamine assisted therapy for firefighters with PTSD. After spending years as a ...
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1:21:43
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Annette Zapp - Creatine benefits for firefighters
This week's guest: Annette Zapp. Lt. (ret.) from the Lisle-Woodbridge Fire Protection District (IL)Annette has a masters in molecular biology and biochemistry from the University of South Dakota. She worked in strength and conditioning ...
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1:15:13
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Brendan Stackpole - The Things We All Carry
Brendan is a retired firefighter from Northern Virginia and the host of The Things We All Carry podcast. In this episode him and I talk about life after retirement and finding fulfillment, THC in the fire service, the benefits and future of psy...
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1:22:03
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