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Rescue 1 Podcast

Jon Vought

We're challenging the status quo of health and safety in the US Fire Service. Listen in as we interview guests from the fields of mental health, fitness, sports medicine, chiropractic and of course, the Fire Service.We're interested in leaving the Fire Service better than we found it by letting firefighters have a more common-sense based standard for physical and mental wellness. There's a better way to do it and we're getting the message out! Thanks for listening brothers and sisters!
Episodes
Rob Sweetman: Founder of Sleep Genius & 62romeoJanuary 31, 2024
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Leadership Lessons From Mike - Tip Of The Spear November 05, 2023
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Sleep Is A Skill: Mollie Eastman's Thoughts on First Responders & SleepOctober 23, 2023
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Featuring Extract Consultants: What Are Terpenes and How Do They Benefit You?September 05, 2023
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Trauma, communication, & proactive mental health in the fire service, feat. Robert Arrieta, Skulls for HopeFebruary 21, 2023
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Leadership, humility, & building emotional resilience feat. Battalion Chief Dena AliFebruary 08, 2023
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Mental health basics for firefighters feat. Jason Patton, Fire Department ChroniclesFebruary 01, 2023
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Firefighter training & the story of Eckert Fire Tactics feat. Bobby EckertJanuary 24, 2023
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The link between fitness and mental health (feat: Chris Torres, IGY6Fitness)January 17, 2023
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THC, psychedelics, sleep, & work culture: feat. Stack from The ObjectionablesJanuary 11, 2023
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Nutrition, Sleep, & Caffeine for First Responders: Feat. Megan Lautz with Rescue RDDecember 20, 2022
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CBD & sleep: a deep dive into the peer-reviewed researchDecember 06, 2022
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How to read lab testsApril 05, 2022
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Common CBD questions answeredApril 05, 2022
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What to know about at-home drug testsMarch 29, 2022
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Are "they" Coming for CBD? - The Future of CBD in The US Fire ServiceMarch 15, 2022
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What time should you take CBD?March 08, 2022
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How much CBD should you take?March 01, 2022
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Can you use CBD while on duty?February 15, 2022
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Why lab tests matterFebruary 08, 2022
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Why I started Rescue 1February 01, 2022
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CBD & AnxietyJanuary 25, 2022
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Inflammation & oxidative stressJanuary 18, 2022
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Waking up every 90 minutes - why this is totally normalJanuary 04, 2022
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CBD & vivid dreamsDecember 28, 2021
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