Rescue 1 Podcast

What time should you take CBD?

March 08, 2022 Jon Vought Season 2 Episode 21
Rescue 1 Podcast
What time should you take CBD?
Show Notes

Well first: WHY are you taking it?

Keep in mind CBD lasts about 6 hours on average and takes about one hour to kick in.

CBD for chronic anxiety throughout the day means you should take it in the morning and maybe once more in the afternoon.

If you wanted to take CBD for sleep you should take it 1 hour before bed.

A lot of the dosing and timing of CBD is all about how you feel. Start with 1 dropper and see how you feel!

We're here to build confidence in this product and let the fire service know that CBD can be made safe for the job!
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