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Rescue 1 Podcast
Episodes
55 episodes
What time should you take CBD?
Well first: WHY are you taking it?Keep in mind CBD lasts about 6 hours on average and takes about one hour to kick in.CBD for chronic anxiety throughout the day means you should take it in the morning and maybe once more in...
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How much CBD should you take?
How much CBD should you be taking at a time? Is there an overdose limit? Research is very clear on one thing: taking very high doses of CBD at once is very safe. No overdose limit has been found in humans.Th...
Can you use CBD while on duty?
Policy is everything in this caseStraight to the point: CBD doesn't cause intoxication, a "buzz", high or inability to operate machinery or vehicles. THC does.Since it's federally legal and it's non-intoxicating ther...
Why lab tests matter
It's how you know you'll pass a drug test.It's how we verify our products are ready to ship out to our brothers and sisters.It's how we can prove to you that you're getting what you pay for.It's the most important thing you c...
Why I started Rescue 1
[SUBJECT DESCRIPTION] We're here to build confidence in this product and let the fire service know that CBD can be made safe for the job! So, if you have someone that needs to listen to this or want to share ...
CBD & Anxiety
Anxiety is associated with multiple hormonesWe know that CBD affects two of them: Cortisol and SerotoninWe've talked about cortisol before, it being tied to inflammation and stress. While it has its place, when it gets ...
Inflammation & oxidative stress
When we think of inflammation, we think of swelling and pain after we're injured.But, the truth is we have a level of inflammation in our bodies at all times. It's natural and healthy to have a balance of inflammatory hormones throughou...
Waking up every 90 minutes - why this is totally normal
[SUBJECT DESCRIPTION] We're here to build confidence in this product and let the fire service know that CBD can be made safe for the job! So, if you have someone that needs to listen to this or want to share ...
CBD & vivid dreams
[SUBJECT DESCRIPTION] We're here to build confidence in this product and let the fire service know that CBD can be made safe for the job! So, if you have someone that needs to listen to this or want to share ...
A faded line is not a failed drug test
[SUBJECT DESCRIPTION] We're here to build confidence in this product and let the fire service know that CBD can be made safe for the job! So, if you have someone that needs to listen to this or want to share ...
CBD & Sleep Physiology
[SUBJECT DESCRIPTION] We're here to build confidence in this product and let the fire service know that CBD can be made safe for the job! So, if you have s...
I took CBD and nothing happened
3 Important things to know about CBD here: 1) It's effectiveness can depend on the amount you take2) Consistent use is crucial for newcomers to see improvement3) The labels on most brands of CBD...
What are cannabinoids?
What are cannabinoids? Where do they fit in the healthcare of the modern fire service? In this episode I'll go over:The definition and composition of what a cannabinoid isThe benefits of cannabinoids on our b...
Should First Responders take melatonin? - Naturally correct crappy sleep.
If you're reading this your sleep probably sucks. You're not alone, nearly 40% of firefighters have some kind of diagnosed sleep issue.Disclaimer: I'm not a doc, I don't even play one on TV! I also didn't
The Endocannabinoid System - The Most Important Part of Your Body You've Never Heard Of
We're here to build confidence in this product and let the fire service know that CBD can be made safe for the job! So, if you have someone that needs to listen to this or want to share with someone around yo...
Drug testing and CBD for first responders
This is our most common question: How can Rescue 1 CBD be made safe for the job?Is all CBD oil safe for drug tests?I want to go over those questions in detail so you can understand that hemp can be made into CBD safely to ensure it ...
Broad Spectrum CBD vs Full Spectrum CBD - The Difference in CBD for First Responders
Full spectrum and broad spectrum CBD are likely the two most common forms of CBD products out thereFull spectrum contains THC and broad spectrum does not. Well, it's not SUPPOSED to contain THCI wanted to ...
Wait, hemp isn't Marijuana? What first responders need to know about CBD policy
Hemp, Marijuana and Cannabis are all definedAnd the language in your policy can mean the difference between allowing and prohibiting CBD useThere are a few recurring scenarios that I've been witnessing in policies across the U....
About Rescue 1 CBD: Interview on The Rogue Tailboard podcast
I was interviewed by Chris from The Rogue Tailboard podcast and he had a TON of great questions. Besides it being just a great conversation, I felt that it could be very helpful and I wanted to share it on the Rescue 1 Podcast as w...
What is CBD? The basics for First Responders
First responders need to know the basics about CBD. Not just because you're legally entitled to use it, but also because I believe it will be a game-changer for the US Fire Service and it will be a staple in every firehouse in America. ...
LIVE Q&A Replay: The FAQs about First Responders and CBD
This was a live Q&A I did to answer some great questions and to talk about the brand Rescue 1 CBD. I'm sure you've heard many of these questions before:Are we allowed to use it?Will I fail a drug test?Does the IAFF/...
Next Rung: The Champions of Mental Health in the U.S. Fire Service
What started off as an apparel company trying to give back to firefighters turned into a non-profit organization with thousands of followers and a growing team of firefighters who are counselors for other first responders.Blak...
What research Has Been Done on CBD for Firefighters?
Since the CBD molecule was isolated in 1963, research has been consistently done to assess the benefits and effectiveness of CBD.While tests haven't been done on firefighters (yet), we have information on what CBD do...
Aaron Quinn- We shouldn't be training for "Peak Performance"
We’re told we have to train and practice for our “peak performance” but we’re never performing like athletes. How many times have you caught a structure fire or bad accident when you were tired or hungry or sore?Performing ...
Hack Your Brain - Strategies and Tactics for a Firefighter's Mental Resilience (Part 2)
This is the conclusion to the powerful story Josh is telling about his unexpected journey to find his way toward mental resilience. We're finishing up by talking about his tactics, dealing with the loss of his second child during b...